Care model

Nema was specifically designed for trauma survivors. We offer a comprehensive set of services that combine clinical care with peer support to help you achieve long-term healing.

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About Cognitive Processing Therapy (CPT)

Front-line PTSD treatment

CPT is the most-effective treatment designed specifically for PTSD. It focuses on helping patients understand how they interpret their trauma and how it affects their feelings and behavior.

Reframes unhelpful beliefs

CPT teaches you how to challenge and modify unhelpful beliefs related to your trauma. By confronting these distorted views, CPT can help you change how you feel about yourself and the trauma.

Promotes long-term recovery

CPT is firmly rooted in empirical research and leads to a positive response in up to 90% of patients. These results are even proven to last for decades after completing the treatment.

Expert care to help you heal

Experienced therapists

Our licensed therapists only use treatments that are scientifically proven to treat PTSD. Through secure and convenient one-on-one video sessions, our therapists will guide you at each step of your healing journey.

Supportive peer mentors

We believe in the power of lived experience. That's why we offer peer mentors who understand what it's like living with PTSD. They will provide you with support throughout treatment and into recovery.

Medication management

Our commitment to comprehensive care means that if medication services are needed, we have a team of skilled psychiatrists who can help you find the medication(s) that work best for your needs.

Meet our providers

We're in-network with major health insurance plans

Our treatment includes:

Structured therapy sessions where you’ll learn how to challenge your thoughts and feelings surrounding the trauma
Online exercises completed after each session to help you practice the skills you learned and maximize results
Outcomes tracking to make sure your symptoms are improving over time

Ready to start feeling better?

Our values

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